3 Day Online Somatic Immersion to experience the wisdom of the body, learn how to unfreeze your nervous system and cultivate physiological safety to create sustainable change.
Here's what we'll be covering:
Day 1: Establishing Safety & Recovering Connection to the Body
Day 2: Reversing the Physical & Energetic Effects of Trauma
Day 3: Somatic Journey from Inner Child to Embodied Adult
This will not only be education for understanding your nervous system, but tools for increasing capacity for handling the ups and downs of life without collapsing.
Dr. Somer's daily Somatic Meditations are designed to develop your felt sense, somatic (body) awareness and the ability to read the signals of your body effectively.
It's vital to identify dysregulation in the body in real time, so you can effectively bring yourself back to ventral vagal (regulated) state where healing of all systems can occur.
This is for those recovering from:
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Narcissistic Abuse
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Fawning and people pleasing
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Childhood trauma
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Chronic nervous system dysregulation
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Codependency (aka self-abandonment)
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The avoidant/anxious trap
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Lacking boundaries
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Being a highly sensitive empath
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Adrenal exhaustion and chronic fatigue
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Unwinding a trauma bond
Come to this
Somatic Immersion
with a knowing that:
Your body is always working toward healing!
Each of us have an Inner Wisdom
that knows what we need to heal.
This is a call to anyone ready to experience a new reality through the body & live life from the perspective of your nervous system.
This Online Somatic Immersion is for...
Beginners: You may be new to this work suffering from years or decades of chronic stress and anxiety, unsure how to break free fro the exhausting cycles of trauma and dysregulation.
Been in self-help for years: You have been on a personal growth journey, mostly alone, are a highly sensitive empath and have hit a plateau with traditional and/or unconventional methods.
Practitioners: You're a wellness practitioner, holistic coach or therapist, have a basic understanding of the nervous system, but want to expand your somatic skillset and practically apply polyvagal theory.
Morning Sessions:
With her background in Somatic Reparenting™, Nervous System Strengthening, Energy Healing & Kundalini Yoga & Meditation, Dr. Somer will give you a unique embodied experience of the tried & true work she's used to help thousands of clients.
Afternoon Sessions:
Dr. Somer will interview guest speakers around the topics of trauma resolution, somatic therapy, nervous system recovery and strengthening, reparenting and recovery from trauma bonds and narcissistic abuse.
We no longer have to suffer alone in silence trying to figure out what’s wrong with us. The truth is we need each other to heal.
Most people experience some form of childhood trauma, which leads to a life of ongoing cycles of dysregulation. We all know that living in survival mode is exhausting and depleting to us on all levels.
We no longer have to suffer alone in silence trying to figure out what’s wrong with us. The truth is we need each other to heal.
Most people experience some form of childhood trauma, which leads to a life of ongoing cycles of dysregulation. We all know that living in survival mode is exhausting and depleting to us on all levels.
Whether your default is fight, flight, fawning or freeze,
you can rewire your system to build more capacity for stress and relationships without overwhelm.
The state of your body, mind and Spirit all have to be included in your healing journey because it is ALL CONNECTED.
If you desire to upgrade your quality of life, you have to understand that your nervous system is working for you, not against you. You have to get honest with yourself and look at the health of your physical, emotional and energetic bodies.
Whether your default is fight, flight, fawning or freeze,
you can rewire your system to build more capacity for stress and relationships without overwhelm.
The state of your body, mind and Spirit all have to be included in your healing journey because it is ALL CONNECTED.
If you desire to upgrade your quality of life, you have to understand that your nervous system is working for you, not against you. You have to get honest with yourself and look at the health of your physical, emotional and energetic bodies.
Your physiological
STATE PRECEDES YOUR STORY!
This means mindset work alone will not change the patterns of your nervous system! We have to change our body to change our mind.
The ability to live life with curiosity, compassion and creativity all come from living inside a regulated nervous system. All of this is available to you, even if you've hit a plateau with other methods!
Dr. Somer Nicole has integrated many modalities for 20+ years of being in the healing and therapy world. She specializes in Trauma Resolution using her Somatic Reparenting Method™, Nervous System Regulation and is a Safe & Sound Protocol Provider. Her Doctorate is in Physical Therapy, she is an Advanced CranioSacral Therapist, Reiki Master/Teacher and a Kundalini Yoga Teacher. She also specializes in pelvic floor recovery and is a Low Pressure Fitness.
Dr. Somer is passionate about people empower themselves at the deepest level, upgrade somatic & emotional intelligence and recover and strengthen the nervous system after years of dysregulation.
Dr. Somer Nicole has integrated many modalities for 20+ years of being in the healing and therapy world. She specializes in Trauma Resolution using her Somatic Reparenting Method™, Nervous System Regulation and is a Safe & Sound Protocol Provider.
Her Doctorate is in Physical Therapy, she is an Advanced CranioSacral Therapist, Reiki Master/Teacher and a Kundalini Yoga Teacher. She also specializes in pelvic floor recovery and is a Low Pressure Fitness.
Dr. Somer is passionate about people empower themselves at the deepest level, upgrade somatic & emotional intelligence and recover and strengthen the nervous system after years of dysregulation.
"Dr Somer Nicole is a master presenter. She embodies the perfect balance of accessible, personal, and professional. The way she weaves together personal experience with professional research results in practical applications that are effective, efficient, simple, and profound."
-K.A.
"This container has blown my mind and heart wide open! The way Somer holds space and gives the community a total sense of safety. Somer gives so much support and heart-felt time and commitment to the space like no other facilitator I have come across. Truly pure magic!"
-H.H.
I’m here to offer you tried and true embodied wisdom that creates sustainable change in the body! It quickly became clear to me out of my Doctorate program that people’s pain was not just physical! So I set out to study the psychosomatic and nervous system components that were missing from my western science education. I went on to study trauma and its effects on the nervous system, the emotional body, energy body, the subconscious mind and how our experiences and beliefs in childhood affect our nervous system and our whole lives.
I’m no different than most of you! My childhood trauma had a huge impact on my adult relationships. After unwinding from a trauma bond, narcissistic abuse, codependency and experiencing a quite destabilizing divorce in 2020, I became obsessed with how to unfreeze my nervous system! What I had to learn out of necessity gave me the capacity to navigate my own emotional intensity, which led me to being able to do that for others. In my opinion, there’s no greater gift than to know how to hold and empower yourself at the deepest level.
"Dr. Somer helped me feel safe to share my experiences very candidly. She supported and assured me that I was not alone, that I could do this and that this type of work does reveal itself in very positive ways. She was right about everything that she told me! I trust her immensely because she has both the professional background and the personal experiences to better help someone else heal!"
Borrow my belief and trust in you
when you can’t find it.
I’m here to hold up
an accurate mirror for you.
I’m here to orient you to
your innate power, joy and pleasure.
